Thursday, September 4, 2014

Omelet Breakfast Bites Recipes

Healthy food recipes


INGREDIENTS:

  • Omelet Breakfast Bites
  • INGREDIENTS
  • 36 Tater Tots
  • 1/2 cup diced Ham
  • 1/2 cup diced Peppers
  • 7 Eggs
  • 1/4 cup Milk
  • 1/4 cup shredded Cheddar Cheese
  • Salt to taste
  • Pepper to taste

INSTRUCTIONS:

  1. DIRECTIONS
  2. Preheat oven to 400.
  3. Grease a muffin pan liberally. These tend to stick, so you can also use a cupcake liner, but add 5 minutes to 20 minute cook time.
  4. Place 3 frozen tater tots in the bottom of each muffin tin and bake for 10 minutes.
  5. Remove and press the tots down to form a base using a glass or measuring cup.
  6. Return to oven and bake for 5 more minutes.
  7. Remove from oven.
  8. Reduce oven temperature to 350.
  9. Top each cup with about 1/2 tablespoon of diced ham and 1/2 tablespoon of diced peppers.
  10. Whisk together the eggs and milk and pour the mixture into each muffin tin nearly to the top.
  11. Sprinkle each with a little shredded cheese.
  12. Bake for 20 minutes or until egg is cooked.


That's it,choose your best healthy food recipes and enjoy your service.

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