INGREDIENTS
4 skínless, boneless chícken breasts, cut ínto bíte-sízed píeces
1 tablespoon coconut oíl
¼ – ½ cup chícken stock
¼ cup honey or maple syrup
2 cloves garlíc, mínced
1 tablespoon orange zest
½ cup fresh orange juíce
¼ cup coconut...
Honey Mustard Chicken Thighs
INGREDIENTS:
4-6 skinless chicken thighs
4-6 teaspoons honey mustard dressing
salt and pepper, to taste
INSTRUCTIONS:
Preheat oven
to 400º F. Place chicken thighs into a skillet or rimmed baking sheet.
Place into the preheated oven and...
Chicken Strips Recipe
INGREDIENTS:
3 - 4 skinless, boneless chicken breasts
2 cups buttermilk
½ teaspoon Sriracha sauce or cayenne pepper
2 cups all-purpose flour
½ teaspoon dried thyme
¼ teaspoon cayenne pepper
1 teaspoon seasoned salt
½ teaspoon ground black...
Spicy BBQ Chicken Salad Recipe
INGREDIENTS:
3 Gardein chick'n tenders (vegan)
base:
4 cups chopped romaine lettuce
1 large satsuma, peeled/sliced
2 Tbsp raw pumpkin seeds, shelled
1-2 Tbsp dried cranberries
onion...
Easy Mini Nacho Pizzas Recipe
INGREDIENTS:
2 English muffins, split in half (spelt, sprouted grain or whole wheat varieties are my favorite)
1/3 cup vegan cheese shreds, vegan pepper jack flavor used
1/3 cup roasted tomato salsa (hot variety used!)
1/4...
Chicken Katsu Recipe
INGREDIENTS:
3 chicken breasts (1.6 lb)
2 Tbsp. sake
Sea salt
Freshly ground black pepper
All purpose flour
2 eggs
Panko
Oil for deep frying
Tonkatsu Sauce
INSTRUCTIONS:
Rinse the chicken and pat dry with paper towel. Slice the chicken...
Poppy Seed Chicken Dip
INGREDIENTS:
3-4 boneless, skinless chicken breasts, cooked
1 8-ounce package cream cheese
½ cup mayonnaise
2 teaspoons poppy seeds
¼ teaspoon garlic salt
¼ teaspoon sea salt
INSTRUCTIONS:
Mix all ingredients together until well-combined....
Family Style Shrimp Scampi Recipe
INGREDIENTS:
1 tablespoon olive oil
4 garlic cloves, pressed or finely minced
1/3 cup bottled clam juice
1/4 teaspoon salt
1/8 teaspoon black pepper
2 pounds extra-large shrimp (21 to 25 per pound), peeled and deveined
2 tablespoons...
Simple Chicken Nuggets
INGREDIENTS:
1½ - 2 pounds chicken tenderloins (about 12)
¼ cup all-purpose flour
1 teaspoon thyme
2 teaspoons paprika
1 teaspoon salt
1 tablespoon butter, melted
INSTRUCTIONS:
Preheat oven to 425 degree Fahrenheit.
Mix together flour,...
BBQ Chicken Bites
INGREDIENTS:
4 boneless, skinless chicken breasts, cut into 1-inch cubes
1 pound bacon, cut in half
½ cup BBQ sauce, your favorite
toothpicks or skewers
INSTRUCTIONS:
Preheat oven to 275 degrees.
Wrap each cube...
Pan-Roasted Chicken With Lemon-Garlic Green Beans Recipe
INGREDIENTS:
6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small...
Citrus and Herb Roasted Turkey Recipe
INGREDIENTS:
1 18 pound turkey, thawed if frozen
8 tablespoons unsalted butter
Grated zest of 1 lemon
2 handfuls of fresh flat-leaf parsley
2 handfuls of fresh thyme leaves
2 handfuls of fresh sage leaves
3 teaspoons coarse salt, plus more...
Chicken Schnitzel Recipe
INGREDIENTS:
4 4-6 ounce skinless, boneless chicken breasts
Kosher salt and freshly ground black pepper
1 cup all-purpose flour
1 lemon, zested
1 teaspoon garlic powder
2 large eggs
2 cups panko breadcrumbs
4 tablespoons olive oil
Freshly...
Honey Glazed Crockpot Chicken Adobo Recipe
INGREDIENTS:
3 lbs. or more boneless skinless chicken thighs
1 cup soy sauce (Silver Swan is the Filipino brand I use)
½ cup white cane vinegar
8-10 cloves garlic, peeled and smashed
3 bay leaves
½ teaspoon whole black peppercorns
¼...
SKINNY SPINACH LASAGNA RECIPE
INGREDIENTS:
2 tablespoons butter
1 tablespoon minced garlic
2 teaspoons minced fresh thyme
6 ounces fresh spinach
2 lbs. ricotta cheese (I used 1 lb. whole milk and 1 lb. nonfat)
1 egg
½ teaspoon salt
¼ teaspoon nutmeg
a squeeze of lemon juice...
Tabasco Bacon Cheddar Wings Recipe
INGREDIENTS
INGREDIENTS:
2 pounds chicken wings, split at the joint, wingtips removed and discarded
4-6 strips of bacon
1 cup shredded cheddar cheese
10-15 dashes Tabasco
Sliced scallions for garnish
INSTRUCTIONS:
Preheat the oven to 425 degrees...
